Self-Care Activities That Can Help Your Mental Health

When people have mental health troubles their self-care often falls by the wayside. A number of problems, including depression, can sap your motivation to perform daily tasks. When you don’t clean, exercise or cook reasonable meals for yourself...

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Want to make a difference in Mental Health?

Explore HETI’s Postgraduate Courses in Applied Mental Health Studies and Psychiatric Medicine At the Health Education and Training Institute (HETI), students are equipped to lead the recovery-oriented, clinical care of people with lived...

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Gambling addiction: Lifeline is there to help

It has been said that Aussies will bet on two flies climbing up a wall. Today’s forms of gambling are far more sophisticated, with online apps meaning that you can literally gamble 24 hours a day, seven days a week – all from the comfort of your...

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