4 Common Myths About Schizophrenia

In recognition of Schizophrenia Awareness Week (20 – 27 May), we’re busting the myths about schizophrenia. Find out more about this disorder – with greater education and awareness, we can break the stigma of mental health. Myth 1: Violence is...

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Internet Therapy: Great Idea, But Does It Work?

The need for mental health care is on the rise, while the number of affordable providers is not. With so many aspects of our lives already conducted on the internet, why can’t therapy take place online? Options for electronic and...

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3 Least Expected Illnesses Related to Depression

Major depressive disorder or depression is a serious medical illness that is characterised by feelings of sadness, loss of interest in previously enjoyed activities, lack of energy, and sleep disturbances. Severe cases may include the following...

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The Mental Health Statistics Australia Needs to Know

Mental health in Australia is starting to get the attention it deserves – but to make a difference, we must also refer to the facts. Read on to discover the mental health statistics Australia needs to know in order to be better informed on how to...

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Is Social Media Really Bad for Mental Health?

We see it plastered over the headlines time and again – social media is wreaking havoc on our mental wellbeing. But, what’s the link between social media and mental health? Is social media really bad for mental health? Social media and mental...

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