October 8, 2019 - Australian & New Zealand Mental Health

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PSYCH2U: Making Mental Health Care Easy and Accessible for Rural and Remote Australians

Author: Sarah Richardson, General Manager, PSYCH2U For rural and remote Australians, accessing mental health professionals often means long commutes, travel costs, and long periods of time between appointments. When considering that 31% of...

Mental Health Matters: Why Taking Care of Your Mind Is Good for Your Whole Body

Mental health stigma stops us from asking our doctors about depression symptoms, from taking sick days when our mental health is suffering, and from talking openly with friends and family about mental health struggles. But staying silent about...