Can Allergies Affect Your Mental Wellbeing?

The following article was kindly written and contributed by Cassie Steele. Health professionals often recommend getting out into the open air to boost your mood, but what happens if your allergies don’t allow you to do so? Seasonal...

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How the Right Music Can Improve Your Mental Health

The following article was kindly written and contributed by Lewis Robinson. Have you ever been in a situation where you feel so overwhelmed that you’re ready to burst, but then you listen to your favourite music and feel better? One of the...

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