MENTAL HEALTH CONNECT | 2020 ONLINE EXPO DIGITAL PREMIERE

MENTAL HEALTH CONNECT | 2020 ONLINE EXPO DIGITAL PREMIERE

The Australian & New Zealand Mental Health Association (ANZMH Association) is proud to host the upcoming Mental Health Connect Online Expo, one of the first online expos of its kind on Friday 10th July, 2020. The event takes place from…

No, I Can’t ‘Just Relax’: How I Learned To Manage My Anxiety Disorder

Lifehacker Australia According to the National Institute of Mental Health, anxiety disorders fall along an entire spectrum. One of the most common is Generalized Anxiety Disorder, which is the closest to what I deal with, but you can also suffer…

Feeling down: when does a mood become a disorder?

By Gordon Parker and Amelia Paterson We’ve all felt sad, anxious or down at one time or another, but where does the normal experience of emotion end and the clinical picture of a mood or anxiety disorder begin? Psychiatry has…