The Australian & New Zealand Mental Health Association
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Brittany George May 19, 2020 Alcohol, drinking, well-being

How to Reduce Your Drinking After a Quarantine Blowout

The following article is kindly written and contributed by psychologist Tristan Abba – www.tristanabba.com Has working from home seen your 5 o’clock quarantinis gradually creep earlier into the afternoon recently or are your usual weekend drinks appealing by Tuesday? Yes? Well…
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Brittany George February 19, 2018 Alcohol, anxiety, depression, drinking, peer pressure

There are four types of drinker – which one are you?

It’s easy to see alcohol consumption being a result of thousands of years of ritual and a lifetime of habit. But have you ever stopped to consider why it is you choose to drink? Knowing what motivates people to drink…
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Recent Posts

  • 6 Ways to Have More Energy Throughout the Day January 15, 2021
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  • Healthy People Mirror Healthy Environments January 13, 2021
  • Basic Guide To Disability Support January 13, 2021
  • A Guide to Cope with Pre-Wedding Stress & Anxiety January 7, 2021

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PO Box 329, Ashmore City, 4214
+61 7 5502 2068
membership@anzmh.asn.au

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© 2020, The Australian & New Zealand Mental Health Association. All rights reserved.

As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.