Raising children is no easy feat – so, where can you turn when you need tried and trusted advice? Dr Justin Coulson is one of Australia’s most respected and popular parenting authors and speakers. He is sought after for his…

Women in rural Australia experience workplace sexual harassment at alarming rates, with a study from this week’s podcast guest Dr Skye Saunders revealing 73% of rural women had experienced sexual harassment at work. Skye is an Associate Professor in Law…

In today’s world, connection is only a click away. Meeting new people and maintaining old relationships has never been easier. But, where does our sense of belonging lie in a society that’s increasingly reliant on instant gratification? One woman who…

When working with others in need, self-care is essential. To prevent burnout, you need to be able to prioritise yourself and your own needs before effectively assisting others. Helen Gray is an experienced social worker who has experienced the impact…

When training the body, the power of the mind is what drives you to continue, make you stronger and gives you the push you need to take your physical fitness to the next level. One person who knows this all…

When it comes to performing at your peak, physical and mental health play an equally important role. Professional athletes are under constant pressure to maintain a high level of focus and fitness – and here to share his secrets to…

With Pasifika and Maori youths statistically more susceptible to suicide and incarceration, the need for greater education, acknowledgement and support is essential.  As an individual of Maori and Samoan descent, Kimaea Kirifi-Aliifaalogo is on a mission to acknowledge, celebrate and…

In today’s digital world, we are now more connected than ever. Being constantly accessible brings with it a great deal of positives – but when it comes to bullying, this also means being inescapable.  As a public speaker and educator,…

This May 28th, 2020 has been declared the inaugural ‘LGBTI Domestic Violence Awareness Day’.  Intimate partner violence is reported at similar rates in same gender relationships to heterosexual relationships. While some studies have found even higher rates, particularly for bisexual…

Women who have experienced domestic and family violence use health services more frequently than women who have not. By combining early identification and intervention within our health system, one woman has a concept that can revolutionise our approach to support.…