The Australian & New Zealand Mental Health Association
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Brittany George February 28, 2020 Mental Health, mental health awareness, self-esteem

Self-Care and Natural Remedies for Your Mental Health

The following article was kindly written and contributed by Lewis Robinson The celebrity suicides of Chester Bennington (lead singer of Linkin Park), Anthony Bourdain, and Kate Spade have highlighted the prevalence of depression and overall mental health. Even with the…
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As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.