Dr Jocelyn Lowinger

Founder, The Doctor’s Coach

Dr Jocelyn Lowinger has been a doctor for 25 years. She has an Honours degree in Medicine (1994) and a Master of Science degree in Coaching Psychology (2019). As a doctor, Jocelyn has worked across a range of medical settings including general practice, public health, and health communication and now works in medical professional development. In 2018 Jocelyn started Coach GP, a coaching practice focused on building wellbeing in health professionals including helping them build leadership skills, confidence, and manage career transitions. Jocelyn’s passion is to help people become more self-authored and build skills in managing complexity, uncertainty and ambiguity – skills vital for preventing burnout.

12:45 - 13:30 (AEST)

Thursday 18 June Masterclass 5

Burn-Out Prevention for Essential Services

Discover:

 

• The key concepts of workplace stress, burnout, vicarious trauma, and compassion fatigue in health and community services

• What ‘resilience’ is and how it can be achieved

• How can you learn to recognise and access signs of stress and trauma

• Examples of self-test activities to gauge degree of personal self care

• Examples of research based practices known to enhance wellbeing

• The first steps towards creating a personal and professional self-care plan

 

30 min presentation followed by 15 min of Q&A