5 Exercises That Directly Impact on Mental Health

Why does exercise make us feel healthier, mentally? Often, individuals who workout habitually do it merely for the reason that it makes them feel better. Exercise can lift your mood, attentiveness and vigilance. It can also help give you an...

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‘Pokémon Go’ is improving mental health

Improving mental health: It’s been less than a week since “Pokémon Go” was unceremoniously dropped into the hands of the smartphone-wielding masses, and players have already managed to troll Westboro Baptist Church, get robbed...

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