Mental Health in Immigrant and Refugee Communities

The 2018 International Mental Health Conference is almost upon us again, this year the conference will be held over the 8th – 10th August at the RACV Royal Pines on the Gold Coast, Queensland. This annual conference is now in its 19th year and...

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Q&A With Mitch Wallis, ANZMH Association Ambassador

Say hi to our members, Mitch! Why don’t you tell everyone a little about yourself? Hi Everyone! Like most people here, I am incredibly passionate about mental health. Obsessed, some may say. My lifelong mission is to empower others to overcome...

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Including Mental Health in an Online Youth Community

The 2018 International Mental Health Conference is almost upon us again, this year the conference will be held over the 8th – 10th August at the RACV Royal Pines on the Gold Coast, Queensland. This annual conference is now in its 19th year and...

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If It Doesn’t Open . . . It’s Not Your Door

A while ago, I was going through my newsfeed on Facebook, when I came across this proclamation: If it doesn’t open, it’s not your door. I thought it was one of the most brilliant pieces of wisdom I’d ever heard—so of course I immediately stole it...

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 5 Factors That Affect Your Mental Health

Taking care of your mental health requires more than a weekly meditation session and a spare 10 minutes to sit and recharge. Read up on the following factors that affect your mental health and discover what you can do to maximise the positive in...

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