4 Common Myths About Schizophrenia

In recognition of Schizophrenia Awareness Week (20 – 27 May), we’re busting the myths about schizophrenia. Find out more about this disorder – with greater education and awareness, we can break the stigma of mental health. Myth 1: Violence is...

Read more

3 Least Expected Illnesses Related to Depression

Major depressive disorder or depression is a serious medical illness that is characterised by feelings of sadness, loss of interest in previously enjoyed activities, lack of energy, and sleep disturbances. Severe cases may include the following...

Read more

The Mental Health Statistics Australia Needs to Know

Mental health in Australia is starting to get the attention it deserves – but to make a difference, we must also refer to the facts. Read on to discover the mental health statistics Australia needs to know in order to be better informed on how to...

Read more

Is Social Media Really Bad for Mental Health?

We see it plastered over the headlines time and again – social media is wreaking havoc on our mental wellbeing. But, what’s the link between social media and mental health? Is social media really bad for mental health? Social media and mental...

Read more

How to Support Veteran Mental Health

While it’s universally recognised that military service can have significant psychological impacts upon veteran mental health, knowing how to provide the right as a friend, loved one or work colleague can be difficult. With ANZAC Day...

Read more

Everything You Need to Know About Sleep Deprivation

Most of us live in a culture that glorifies busyness. We stay up late to get things done, then we get up early so we can get to work on time. We try not to think about how little sleep we’re getting, how much coffee we’re drinking, and how tired...

Read more