Ending the Silence About Suicide

Suicide is one of those mental health issues that is seldom talked about. But talking about it is exactly what should be done. Cloaked in a shroud of silence, those who think about, plan, and attempt suicide find themselves alone with the...

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How Can Spirituality Boost Your Mental Health?

Human beings are turning away from organised religion, yet embracing spirituality in unique ways in the 21st century. Data obtained from the country’s 2017 census indicates that more Australians don’t identify with a religion than those who...

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