How to Manage Your Depression

The following is a contributor article Depression is fast becoming one of the most common diseases on the planet. Unfortunately, it is also one of the most devastating. It not only has an extremely high suicide rate, but it also places an...

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Why Did I Disappear?

The following article has been kindly written and contributed by Jason Bosworth After the release of my book “The Power Of The F**k You Work Ethic,” I had a very successful book launch where I sold over 30 books & had a turn out of around 50...

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Dating Someone with a Mental Health Illness

The saying that true love knows no bounds is absolutely correct – and those that suffer from mental conditions have every right in the world to the same happiness and fulfilment that those without such illnesses enjoy. There is still a certain...

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How Deep Breath Can Be Helpful for Mental Health

Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to your brain to calm down and relax. The brain then sends this message to your body. Breathing exercises are a good...

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How to Work with Someone with Depression

With over 300 million people worldwide affected by depression, chances are good that you know or work with someone who deals with the illness on a daily basis. Depression can affect a person’s ability to perform simple tasks, thereby making...

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What It’s Like To Suffer From Schizophrenia

Despite gaining greater media coverage there continue to be certain stigmas surrounding mental health issues. Those who suffer from mental illnesses continue to suffer from social stigma and alienation through less than flattering depictions...

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Early Indicators of Future Psychiatric Illness

Important notice: the information in this article is not meant to diagnose or treat any medical condition. If you suspect that you or someone you know is suffering from a psychiatric illness, please consult a healthcare professional immediately...

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3 Least Expected Illnesses Related to Depression

Major depressive disorder or depression is a serious medical illness that is characterised by feelings of sadness, loss of interest in previously enjoyed activities, lack of energy, and sleep disturbances. Severe cases may include the following...

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The Mental Health Statistics Australia Needs to Know

Mental health in Australia is starting to get the attention it deserves – but to make a difference, we must also refer to the facts. Read on to discover the mental health statistics Australia needs to know in order to be better informed on how to...

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