Mental health problems, although sadly widespread, are manageable with some help. Engaging in enjoyable activities, like hobbies or sports, is associated with lower blood pressure, less stress, and higher levels of both psychological and physical...
Read moreThe 2018 International Mental Health Conference is almost upon us again, this year the conference will be held over the 8th – 10th August at the RACV Royal Pines on the Gold Coast, Queensland. This annual conference is now in its 19th year and...
Read moreThe 2018 International Mental Health Conference is almost upon us again, this year the conference will be held over the 8th – 10th August at the RACV Royal Pines on the Gold Coast, Queensland. This annual conference is now in its 19th year and...
Read moreEvery new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about our mental health? Mental health is central to every part of our lives: how...
Read moreJoin us in Albury, NSW from Wednesday 11 – Friday 13 October 2017 for the 9thAustralian Rural & Remote Mental Health Symposium. Russell Roberts, Associate Professor of Leadership at Charles Sturt University and Adjunct Clinical Associate...
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