Wellness Program - AddictionZ 2025

Wellness Activities

We know you pour your hearts and souls into supporting others, but let's take a moment to focus on YOU. As you gear up for the transformative experience of the AddictionZ 2025 Conference, we want to remind you of the oxygen mask principle: take care of yourself first so you can best serve others.

That's why we've thoughtfully crafted a lineup of invigorating wellbeing activities designed just for you. Think of it as a loving reminder to prioritise your own mental fitness, recharge your batteries, and rediscover the joy that fuels your vital work.

Your wellbeing matters. Immensely. Let's celebrate it together.

Wellness Zone

Join us in the Wellness Zone - a quiet place to catch your breath and a chance to prioritise your own mental wellbeing. Featuring comfy bean bags, massages, water and fresh fruit to snack on, plus some arts and craft surprises. We hope you take a few minutes out of your day to enjoy this space and reflect on your conference experience.

Massages

10-minute head and shoulder massages provided by qualified therapists from JW Mariott Resort and Spa will be available during the following hours:

Dates: Tuesday 13 and Wednesday 14 May 2025
Time: 10:30am – 3:30pm
Cost: Free

Paint by Numbers

Gather your colleagues and channel your inner artist at the Paint by Numbers table. These easy-to-follow designs are suitable for beginners and experienced artists. Relax and enjoy painting one of eight different designs.

Conference Puzzle

The challenge has been set - can we complete our beautiful 500-piece puzzle as a team before the end of the conference? Add a few pieces in between your chosen sessions or when you want to a 10-minute mindfulness break.

Dates: Tuesday 13 and Wednesday 14 May 2025
Time: During conference times
Cost: Free

Wellness Activities

Wellness Zone

Massages

Paint by Numbers

Conference Puzzle

Guided Yoga Session

Guided Breathwork and Ice Bath Experience