Dr. Amy Imms is a medical doctor helping people recover from burnout and create a life of meaningful work and joy, and is author of 'Burnout: your first ten steps'. She believes that we can thrive instead of merely surviving with evidence-based burnout-specific support. She provides group support, individual counselling, online courses, retreats, workshops, and hosts Thrive Symposium. Amy is passionate about preventing burnout in the workplace and supports organisations through workshops, training, and consulting. As she juggles her medical work and being a mother of five, Amy draws upon her own experience of the continual need to reflect, reassess, and make changes to avoid burnout. She wants you to know that if you're feeling burnt-out, you're not alone, not a failure, and recovery is possible.