Mental Health Masterclass:

Community Webinar Series

Learn practical ways to improve mental wellbeing for yourself & your family

YOUR MENTAL HEALTH MATTERS Digital Access. Engaging Speakers. Live Q&A Sessions.

Now, more than ever, you need to prioritise mental health and wellbeing for yourself, your family and those around you. We are here to help you through this.
 
In response to the calls for help we’ve been receiving, we have developed the Mental Health Masterclass, a series of six online classes, designed to inform, engage and support you during this time of uncertainty.
 
Each Masterclass will see you gain practical tools, valuable advice and insight via two 30-minute presentations by expert speakers, with live Q&A sessions.
 
Whether you’re a parent, student, carer or just looking to improve your mental health, these masterclasses will give you the tools, knowledge and advice to navigate through difficult times.
 
Learn self-care techniques to improve mental wellbeing for yourself & your family.

LEARN ABOUT THE Webinar Topics

Masterclass 1 | ANXIETY, KIDS & SELF-CARE: Tools to Help Them... & Yourself!

23 April 2020
Discover how to support and manage a child’s mental health during challenging times while learning valuable self-care strategies.

1

Masterclass 2 | Tools for Working From Home… With Kids!

7 May 2020
Strategies to work from home while educating kids.

2

Masterclass 3 | How to Cope with Financial Stress During COVID-19

21 May 2020
How to manage financial stress and spending during uncertain times.

3

Masterclass 4 | Are You Addicted? Behaviours Formed During Isolation

4 June 2020
The surprising links between addiction and spending time alone.

4

Masterclass 5 | CHAOS, CRISIS & UNCERTAINTY: Building Your Mental Muscles

18 June 2020
How exercise, sleep and diet impact on your mental health.

5

Masterclass 6 | LONELINESS, LOSS & GRIEF

2 July 2020
Techniques to improve your mental health during challenging times.

6

DATES & TIMES Webinar Schedules

Masterclass 1: ANXIETY, KIDS & SELF-CARE

23 April 2020

Discover how to support and manage a child’s mental health during times of change, isolation and high stress, while learning valuable self-care strategies.

8.00pm - 8:45pm (AEST)
Understanding Anxiety in Children

Karen Young

Understanding Anxiety in Children

30min session followed by 15mins of Q&A

8:45pm - 9:30pm (AEST)
Self-Care for Children and Families

Alexandra Giufre

Self-Care for Children and Families

30min session followed by 15mins of Q&A

Masterclass 2: Tools for Working From Home… With Kids!

7 May 2020

Discover how to support and manage a child’s mental health during times of change, isolation and high stress, while learning valuable self-care strategies.

7.30pm - 8.00pm (AEST)
Working at Home with Kids

Ms Sabrina Rogers-Anderson

Working at Home with Kids

20 min presentation followed by 10 min of Q&A

8.00pm - 8.30pm (AEST)
Tools and Tips for Effective Home Schooling

Dr Selina Samuels

Tools and Tips for Effective Home Schooling

20 min presentation followed by 10 min of Q&A

Masterclass 3: How to Cope with Financial Stress During COVID-19

21 May 2020

How to manage financial stress and spending during uncertain times.

7.30pm - 8.00pm (AEST)
Talking About Money, Working on a Budget and Becoming Financially Secure

Nicole Pedersen-McKinnon

Talking About Money, Working on a Budget and Becoming Financially Secure

20 min presentation followed by 10 min of Q&A

8.00pm - 8.30pm (AEST)
How to Identify and Manage Stress in Your Life

Dr Michael Player

How to Identify and Manage Stress in Your Life

20 min presentation followed by 10 min of Q&A

Masterclass 4: Are You Addicted? Behaviours Formed During Isolation

4 June 2020

The surprising links between addiction and spending time alone.

7.30pm - 8.00pm (AEST)
Answering the Simple Question: What is an Addiction?

Mr Matt Noffs

Answering the Simple Question: What is an Addiction?

20 min presentation followed by 10 min of Q&A

8.00pm - 8.30pm (AEST)
Technology Addiction & Kids; What You Need to Know

Mr Brad Marshall

Technology Addiction & Kids; What You Need to Know

20 min presentation followed by 10 min of Q&A

Masterclass 5: CHAOS, CRISIS & UNCERTAINTY: Building Your Mental Muscles

18 June 2020

How exercise, sleep and diet impact on your mental health.

7.30pm - 8.00pm (AEST)

Professor Felice Jacka

Brain Food: Do’s & Don’ts to Keeping Mentally Fit’

20 min presentation followed by 10 min of Q&A

8.00pm - 8.30pm (AEST)

Professor Nick Titov

Daily resilience tips

20 min presentation followed by 10 min of Q&A

Masterclass 6: LONELINESS, LOSS & GRIEF

2 July 2020

Techniques to improve your mental health during challenging times.

7.30pm - 8.00pm (AEST)

TBC

20 min presentation followed by 10 min of Q&A

8.00pm - 8.30pm (AEST)

Ms Melissa Ferrari

Repairing broken relationships: Rebuilding trust and connection

20 min presentation followed by 10 min of Q&A

GET INVOLVED Who Should Attend?

Parents

Employers

Carers

Teachers

Employees

Aides & Support Workers

LISTEN TO THE Event Speakers

Karen Young

Author & Psychologist

Alexandra Giufre

Clinical Psychologist & Author

Dr Selina Samuels

CHIEF LEARNING OFFICER - CLUEY LEARNING

Nicole Pedersen-McKinnon

Author; Educator, Speaker, Presenter, Columnist, Commentator and Ambassador

Dr Michael Player

Clinical Psychologist

Mr Brad Marshall

Principal Psychologist, Northshore Kidspace

Mr Matt Noffs

CEO, Noffs Foundation

PRICING PLANS SELECT YOUR TICKET

GOLD PASS

GOLD PASS $99 + GST

$399 You Save $150

Includes:

Access to all 6 webinars for
1 attendee

All live Q&A sessions

30-day access to all webinar recordings

Certificates of attendance

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1 ATTENDEE

1 ATTENDEE $39 + GST

$199 You Save $110

Includes:

Access to 1 webinar of your choice for 1 attendee

Live Q&A sessions

30-day access to all webinar recordings

Certificates of attendance

GET TICKET

2 ATTENDEES

2 ATTENDEES $49 + GST

$299 You Save $200

Includes:

Access to 1 webinar of your choice for 2 attendees

Live Q&A sessions

30-day access to all webinar recordings

Certificates of attendance

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