When and How to Take a Mental Health Day

We all need it – but, what do you do once you have it?

New dads suffering depression after baby's birth struggle to find regional support

One in 10 Australian fathers are struggling with depression following the birth of their baby and a lack of specialist regional services is making...

PM to flag mental health boost for bush

The Royal Flying Doctor Service is set to start providing life-saving mental health care to remote parts of Australia from next year after the...

Beetroot: This superfood could protect against Alzheimer's

New research suggests a compound in the vile root might protect against Alzheimer's disease, which could be an acceptable reason to eat it despite...

Sexual harassment is too much – and not enough – about sex

The recent surge of attention given to sexual harassment has laid bare a long silence about the reality of women’s working lives. As a practitioner...

Speak at one of the leading Mental Health Conference's in Australia!

Don’t miss your opportunity to present at the 19th International Mental Health Conference, being held over the 8th – 10th August 2018 at RACV Royal...

How therapy dogs can help students in the classroom with more than stress relief

In the wake of the school shootings in Florida, therapy dogs have been used as a way to provide comfort and support for students returning to school....

The grim cycle of homelessness and unemployment

Having a job can be a crucial factor in being able to break free from the cycle of homelessness.

What makes someone more likely to be bullied at work and how companies can help them

Being bullied as a child, being female, young, and neurotic are significant predictors of whether you might be bullied in the workplace, our online...

Four ways alcohol is bad for your health

In Australia, almost 6,000 deaths a year can be attributed to alcohol, as well as around 400 hospitalisations a day. While drinking has declined in...