Psychologist vs. Psychiatrist: Time To Set The Record Straight

Mental Health Benefits of Going Green: Why It Feels So Good

The following article was kindly written and contributed by Arslan Hassan.


The Australian & New Zealand Mental Health Association (ANZMH Association) is proud to host the upcoming Mental Health Connect Online Expo, one of...

Harmful Gambling and Poor Mental Health in New Zealand

“I’d never been to counselling before and felt it was a very special and healing experience.”

Mental Health Matters: Why Taking Care of Your Mind Is Good for Your Whole Body

Mental health stigma stops us from asking our doctors about depression symptoms, from taking sick days when our mental health is suffering, and from...

Are You Ready to Learn a New C-Word?

They are the people collecting your patient from the mental health unit…

3 Mistakes You Make Every Day That Harm Your Mental Health


Dementia Care Tips Caregivers Wish They Knew Sooner

Being a caregiver may not be an easy task and may not always come naturally. Some may need training, while others may need a to-do list.

How to Use Music for Your Mental Health

I have met so many people who say music is not just music. It’s a feeling. It heals your heart, it mends your soul.

MindSpot Clinic: Assisting Australians to Access Mental Health Care Virtually

The 2018 Australian Rural & Remote Mental Health Symposium will be held next month over 15-17 October at the Hotel Grand Chancellor, Hobart, Tasmania.