The Impact of Poor Office Design on Your Mental Health
One-third of an adult's life is spent at the workplace. However, 15% of the working population worldwide is suffering from a mental disorder,...
How Office Workers Can Safeguard Their Mental Health
Even if you’re not physically exerting yourself in an office job, working in an office environment, or remotely with an online team can be extremely...
Prioritising Mindfulness and Self-Compassion During Periods of Transition
Transitioning between jobs, relationships, houses, or hobbies can be a serious cause of stress. You’re all shook up during a period of change and...
Helpful tools to support safe communication in the workplace
Mental health is a key component of people’s health and wellbeing, and workplace risks can be minimised through the establishment of good mental...
Mental Health at Work
The impact of the workplace on our mental health can never be underestimated - staff at all levels want to make it clear where the line is between...
5 Steps to Create a Mentally Well Workplace
Career Development Centre will be exhibiting at the