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Admin April 6, 2023 Mental Illness and Work, mentalhealth, PTSD, routines

Building Health Habits That Can Better Your Mental Health

If you feel like you’re struggling with your mental health but talking to family, friends, and counsellors isn’t helping, you may need to focus...
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Admin March 10, 2023 depression at work, mental health and work, mental health office workers, Mental Illness and Work, Mentally Healthy Workplaces, Mentally Well Workplaces, work-life balance, Work-related issues, Workplace culture, Workplace Health, workplace health promotion programs, workplace wellbeing

The Impact of Poor Office Design on Your Mental Health

One-third of an adult's life is spent at the workplace. However, 15% of the working population worldwide is suffering from a mental disorder,...
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Brittany George September 21, 2016 Mental Health, Mental Illness, Mental Illness and Work

9 Things People With Mental Illness Want Their Bosses To Know

Everyone dreads going into work sometimes. But for those with a mental health disorder, that feeling is more than just a run-of-the-mill case of “the...
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    PO Box 329, Ashmore City, 4214
    +61 7 5502 2068
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    © The Australian & New Zealand Mental Health Association. All rights reserved.

    As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.