Using Music Therapy to Manage Stress & Promote Mental Wellness

There were an estimated 13% or 2.4 million Australians aged 18 and over reporting high levels of psychological distress, according to the...

How Can Playing Music Improve Your Mental Health?

Music Therapy in Addiction Recovery

 In the treatment of addictions, music has been established as an adjunctive, highly adaptable modality that is valuable in the holistic approach...

Exploring healthy and unhealthy uses of music by teenagers in recovery

The strength of the relationship between adolescents and their music is well understood. However diverse perspectives exist regarding whether...