How Sustainable Practices Improve Quality of Life

These days, you can’t get online or watch television without hearing or seeing something about how human and planet health are in jeopardy. As far as...

An end to the presumption of equal shared parental responsibility? Important changes to the Family Law Act

By Stefan Pantellis (Senior Associate) and Monica Blizzard (Director)

E-Learning Solutions: Alleviating Burnout Among Mental Health Providers

Mental health providers play a vital role in society, providing support and care to individuals and families struggling with mental health...

Mental Health Stigmas: Breaking Down Barriers To Treatment

Mental health, a fundamental aspect of one's well-being, is often overshadowed by societal misconceptions and stigmas. These deeply rooted barriers...

Food and its Effects on Your Mental Health

Your diet has a profound effect on your mental health. That’s why the Royal Australian & New Zealand College of Psychiatrists regularly recommends...

Exploring Holistic Methods for Enhancing Mental Wellbeing

Mental health conditions like depression and anxiety have been on the rise in recent years. The World Health Organization recently reported a 26%...

Hobbies that Boost Mental Health in Retirement

Retirement can be daunting if you’re accustomed to a routine dictated by your work schedule. Today, 20% of adults aged 60 or over experience some...

Cultural Attitudes Towards Dental Health And Mental Well-Being

Across cultures, there’s an intrinsic link between oral health and mental well-being. Both are significant aspects of overall health, yet cultural...

Pathways For Doctors: Specialising In Mental Health In NZ

Mental health has always been a crucial aspect of public health, and its significance has grown exponentially. In New Zealand, as in many other parts...

How Therapy Can Help Men Manage Their Mental Health

Good mental health lays the foundation for a fulfilling life. It allows you to realise your full potential, work productively, and contribute...