Mental Health in the Workplace: Coping with Depression and Anxiety
Unfortunately, anxiety and depression are something hard to control once they develop. At the same time, many people claim that they feel anxiety at...
How to Work with Someone with Depression
With over 300 million people worldwide affected by depression, chances are good that you know or work with someone who deals with the illness on a...
6 Suggestions for Being in a Relationship with Someone Who Has Depression
It can be a struggle dating someone who struggles with depression, but by understanding a few key things, it's possible to have a healthy and loving...
Q&A with Missy Robinson, ANZMH Association Ambassador
Missy Robinson is an Australian publicist, creative, speaker, author and mental health advocate whose mission is to reduce the stigma around mental...
Lifelong Wellbeing Proactive Health Promotion for Positive Health and Wellbeing
Contributions are invited for a special issue of HEJ – on the theme of 'Lifelong Wellbeing – Proactive Health Promotion of Positive Health and...
7 Tips to Overcoming Burnout as a College Student
Stress is inevitable in any stage in life, including college.
How Journaling Can Help You With Mental Toughness
To live a life with a healthy mind and body, mental toughness is an integral element. It is the ability to resist, manage, and overcome doubts,...