S1:E3 | Dr Justin Feinstein: Floating and it’s Impact on the Brain

Why Carers Should Protect Their Mental Health

Millions of people around the world care for family members, friends or others in need of day-to-day assistance. Here in Australia, 3 million people...

E1:S2 | Matt Caruana: A Life Behind the Smile

Mental Health in the Workplace: Coping with Depression and Anxiety

Unfortunately, anxiety and depression are something hard to control once they develop. At the same time, many people claim that they feel anxiety at...

How to Work with Someone with Depression

With over 300 million people worldwide affected by depression, chances are good that you know or work with someone who deals with the illness on a...

S1:E1 | Lucy Brogden: Finding a Calling for Mental Health Advocacy

6 Suggestions for Being in a Relationship with Someone Who Has Depression

It can be a struggle dating someone who struggles with depression, but by understanding a few key things, it's possible to have a healthy and loving...

Q&A with Missy Robinson, ANZMH Association Ambassador

Missy Robinson is an Australian publicist, creative, speaker, author and mental health advocate whose mission is to reduce the stigma around mental...

Lifelong Wellbeing Proactive Health Promotion for Positive Health and Wellbeing

Contributions are invited for a special issue of HEJ – on the theme of 'Lifelong Wellbeing – Proactive Health Promotion of Positive Health and...

7 Tips to Overcoming Burnout as a College Student

Stress is inevitable in any stage in life, including college.