Addiction and Recovery: What Do Addicts REALLY Need?
Whenever I hear clients repeating themselves in our therapy sessions, I take notice.
Addiction and Codependency: Top 10 Reasons to Stop Enabling the Addict You Love - Part 2
I’m hoping that Part One of this article got you thinking about some of the potential ways you may be enabling the addict in your life, so that you...
Girls with Autism Flying Under the Radar but New Guidelines Could Help Doctors with Diagnosis
Emma Taylor spent her whole life believing that something was wrong with her.
Addiction and Codependency: Top 10 Reasons to Stop Enabling the Addict You Love - Part 1
We all know that addiction is rampant—it’s a horrific problem for far too many people, all over the world. And even though ‘addiction’ can take many...
A third of corporate Australia is feeling stressed, anxious and depressed
Australian workplaces are increasingly suffering from depression, anxiety and stress, according to a large study of mental health in corporate...
Family Parenting Associated with Inattentive Traits of Attention Deficit/Hyperactivity Disorder (ADHD) in Chinese Children and Adolescents
Increasing evidence has suggested both gene and environmental factors contributing to ADHD. The function of family, like parent-child relationship...
7 Foods to Improve Your Mental Health and Wellness
"You are what you eat" - every person at least once in their life.
The Importance of Sleep for Better Mental Health
A popular saying teaches us that “it’s hard to sleep when your heart is at war with your mind.”
Q&A With An Addiction Therapist: Candace Plattor
It's a tough subject to broach, but when it comes to addiction - whether alcohol, substance or behaviour - knowing what to do and say to support your...
Improved Mental Health Training for Undergraduate Nurses
Every year, around four million Australians experience a mental health condition and they deserve high quality health care, whenever and wherever...