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Contributor February 15, 2022 habits

Healthy Habits That Can Improve Your Mental Wellness

The pandemic had an impact on almost everyone’s mental health. Many folks lost their jobs, and those who were able to work remotely during lockdowns...
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Brittany George July 12, 2017 habits, harvest your health, Health, Mental Health, mental health programs, Treatment

Harvesting Your Health

Culturally and Linguistically Diverse (CALD) individuals and communities continue to be a topic of focus in Australia, a nation founded on an...
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Brittany George April 12, 2017 habits, Mental Health, weight loss, weight loss maintenance, weight management

Do making habits or breaking habits influence weight loss and weight loss maintenance?

Gina Cleo, Dietitian and PhD Scholar.
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    © The Australian & New Zealand Mental Health Association. All rights reserved.

    As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.