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Contributor June 10, 2022 mobility, older populations

Mobility & Greater Wellbeing: Why Staying Active is Key

Maintaining mobility as we age is important for both our physical and mental health.
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Brittany George June 28, 2019 elderly, Mental Health, older adults, older populations, retirement

How To Avoid 3 Common Pitfalls of Retirement

While over 3.6 million Australians currently retired, most of us look forward to finally retiring and see it as a pleasurable time that will reward...
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    PO Box 329, Ashmore City, 4214
    +61 7 5502 2068
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    © The Australian & New Zealand Mental Health Association. All rights reserved.

    As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.