How Quitting Smoking Can Improve Your Mental Well-Being

Giving up smoking is not as straightforward as some people may suggest. Going cold turkey often doesn’t work. Even people undergoing nicotine...

Emotional Effects of Smoking

Whilst most people are aware of the negative physical effects of smoking, the emotional effects of smoking are often overlooked. The emotional...

MYTHS EXPOSED: Stopping smoking does not make your mental illness worse!

Dr Mark Ragg Smoking is more common among people with mental illness than among the general population (32% versus under 20%). However,...