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Contributor January 10, 2022 alternative therapy

Using Aromatherapy To Alleviate Mental Health Problems

Since ancient times, people have used aromatherapy as a holistic treatment for physical, mental, and emotional conditions. Aromatherapy works by...
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Brittany George October 18, 2019 alternative therapy, apps, Mental Health, mental wellbeing, technology, Therapy

How Mental Health Apps Can Be an Alternative Therapy

Several individuals who are suffering from different forms of psychological disorders, including depression and anxiety do not always get the help...
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    © The Australian & New Zealand Mental Health Association. All rights reserved.

    As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.