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Contributor September 3, 2021 burnout

How to Find Inspiration When You're Feeling Burned Out

In the course of work and life, most people hit that state where they are physically and emotionally exhausted. The job that once gave them joy seems...
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Contributor May 13, 2021 burnout

5 Tips To Avoid Work Burnout While Working From Home

As a result of the protocols that require people to stay at home, millions have altered their lifestyles. One of the most common measures is to work...
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Brittany George July 15, 2019 advice, burnout, college, Mental Health, mental health awareness

7 Tips to Overcoming Burnout as a College Student

Stress is inevitable in any stage in life, including college.
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    +61 7 5502 2068
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    © The Australian & New Zealand Mental Health Association. All rights reserved.

    As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.