How University Students Can Reduce Stress & Maintain Mental Health

Many young people look forward to attending university, seeing it as the ultimate rite of passage, the unofficial beginning of their adult lives....

5 Strategies To Help You Cope With Exam Stress

The exam period is never easy, and even though it can feel like it, you are not the only person feeling overwhelmed by constant revision. Although...

The Role of Schools in Supporting Students with Mental Health

The 2018 International Mental Health Conference is almost upon us again, this year the conference will be held over the 8th – 10th August at the RACV...