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Admin July 25, 2023 co-working, workplace health promotion programs, workplace mental health, workplace stress, workplace wellbeing

How Working Parents Can Prioritise Their Time and Mental Health

Taking care of a child is a full-time job all on its own. But many parents also have a career they’re actively growing. Account for their personal...
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Contributor February 10, 2022 workplace stress

5 Ways To Deal With Stress In The Workplace

Feeling stressed in the workplace is inevitable at times, especially if you have a heavy workload or feel a lot of pressure in your position in the...
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Brittany George October 3, 2019 Mental Health, stress, Workplace Health, workplace mental health, workplace stress

Psychology Tips to Manage Stress in the Workplace

When you think about the amount of time you spend in your workplace, you can easily conclude that it’s a huge portion of your life.
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    +61 7 5502 2068
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    © The Australian & New Zealand Mental Health Association. All rights reserved.

    As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.