Workplace Mental Health and Wellbeing: What Is It & Why Should I Bother?
We spend a lot of our time at work, and it can have an impact on our wellbeing both positive and negative. But what is a mentally healthy workplace?
Is Your Job Harming Your Mental Health?
The average person spends about one-third of their life at work. That’s a staggering statistic, but if it makes you feel down or stressed, it might...
3 Drivers of Opioid Dependence
Opioid dependence is a chronic, relapsing disease caused by opioids altering the brain’s neurobiology and changing the way someone thinks, feels and...
DSM-5 Criteria: A Tool for Diagnosing Opioid Dependence
In the last decade, drug overdoses have killed more Australians than road-traffic accidents. In fact, in 2019, opioids were involved in over half of...
Bedtime Snacks to Help You Sleep
Healthy sleep is the foundation of healthy living. If you aren't getting enough sleep, your physical and mental health will decline. One of the ways...
The very real risks of opioid dependence in Australia
Opioid use is at an all-time high1 with 3 million people using opioids across Australia and 1.9 million estimated to initiate opioids every year2 –...
The Impact of Conversion Practices on Same-Sex Attracted People
Practices that intend to change or suppress an individual’s sexual orientation or gender identity are harmful and have complex impacts on survivors....