Professor Judith Grisel: Never Enough - The Cycle of Addiction

How Exercise Can Improve Your Mental Health

Many people pursue various workout routines and physical exercises as a way to boost their physical health, maintain an ideal weight, trim down or...

Catherine Liddle: The Keys to Addressing Trauma for Children

Your Mental Health & the Power of a Good Luck Charm

The majority of Australians believe the country to be a lucky country, according to one survey by the National Australia Bank (NAB). However, for...

Ian Snape: An Inside Out, Upside Down View of Workplace Stress

Why Do Mental Illness & Substance Abuse So Often Occur Together?

Mental illness and substance abuse are closely tied. For many people, their addiction developed as a way to cope with their mental illness. For...

Tom Brideson - Aboriginal and Torres Strait Islander Mental Health

Dual Diagnosis: Substance Abuse & Mental Health

Which came first? Mental health disorders such as depression and anxiety are closely linked to substance abuse, however one does not necessarily...

How Your Home Impacts Your Mental Health

Research has shown that your environment can have a strong impact on your mental health. So, it’s important to make sure your home is a place...

Ash Johnstone: Indigenous Women Experiencing Violence During COVID-19