How Mental Health Apps Can Be an Alternative Therapy
Several individuals who are suffering from different forms of psychological disorders, including depression and anxiety do not always get the help...
How Deep Breath Can Be Helpful for Mental Health
Deep breathing is one of the best ways to lower stress in the body.
Top Mental Health Problems for College Students Today
College is a tough phase in life. With so many curricular and extracurricular activities to get involved in, a college student can definitely feel a...
NSW State Insurance Regulatory Authority: Mental Health Recovery @ Work
NSW State Insurance Regulatory Authority (SIRA) is proud to be a silver sponsor of the Australian Rural & Remote Mental Health Symposium.
Royal Flying Doctor Service: Accessible Mental Health Care For All Australians
Since 2004, the Royal Flying Doctor Service (Queensland Section) has worked to develop accessible mental health services for people living and...
Flinders University’s Harmony in the Bush Dementia Study
Flinders University Rural Health SA commenced an ambitious national dementia research project in 2017.
PSYCH2U: Making Mental Health Care Easy and Accessible for Rural and Remote Australians
Author: Sarah Richardson, General Manager, PSYCH2U
Mental Health Matters: Why Taking Care of Your Mind Is Good for Your Whole Body
Mental health stigma stops us from asking our doctors about depression symptoms, from taking sick days when our mental health is suffering, and from...