How Polycystic Ovarian Syndrome Impacts Women’s Mental Health and Wellbeing
A study by the Monash University Behavioural Science Laboratory has found that women with Polycystic Ovarian Syndrome (PCOS) have high levels of...
Neurosis vs Psychosis: What’s the Difference?
Important notice: the information in this article is not meant to diagnose or treat any medical condition. If you suspect that you or someone you...
4 Common Myths About Schizophrenia
In recognition of Schizophrenia Awareness Week (20 – 27 May), we’re busting the myths about schizophrenia.
Internet Therapy: Great Idea, But Does It Work?
The need for mental health care is on the rise, while the number of affordable providers is not.
3 Least Expected Illnesses Related to Depression
Major depressive disorder or depression is a serious medical illness that is characterised by feelings of sadness, loss of interest in previously...
The Mental Health Statistics Australia Needs to Know
Mental health in Australia is starting to get the attention it deserves – but to make a difference, we must also refer to the facts. Read on to...
Is Social Media Really Bad for Mental Health?
We see it plastered over the headlines time and again – social media is wreaking havoc on our mental wellbeing. But, what’s the link between social...
Surprising Causes Of Sleep Disorders Revealed
Up to 45% of Australians have a sleep disorder, according to statistics from the Sleep Health Foundation, while 30% of New Zealanders report having...
During Pregnancy: How Learning Music Improves Mental Health
One of the most therapeutic things in the world is music - a fact that almost all people know today. This is why many individuals would resort to...
