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Brittany George April 24, 2018 Addiction, counselling, Drug and Alcohol Addiction, enabling, family, Mental Health, Substance Abuse, support, Therapy

Addiction and Codependency: Top 10 Reasons to Stop Enabling the Addict You Love - Part 1

We all know that addiction is rampant—it’s a horrific problem for far too many people, all over the world. And even though ‘addiction’ can take many...
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Brittany George April 23, 2018 19th International Mental Health Conference, Australia, Mental Health, Mental Illness, work

A third of corporate Australia is feeling stressed, anxious and depressed

Australian workplaces are increasingly suffering from depression, anxiety and stress, according to a large study of mental health in corporate...
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Brittany George April 20, 2018 ADHD, Mental Health, Mental Health Research, Parenting, Parents

Family Parenting Associated with Inattentive Traits of Attention Deficit/Hyperactivity Disorder (ADHD) in Chinese Children and Adolescents

Increasing evidence has suggested both gene and environmental factors contributing to ADHD. The function of family, like parent-child relationship...
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Brittany George April 19, 2018 food, Mental Health, wellbeing, wellness

7 Foods to Improve Your Mental Health and Wellness

"You are what you eat" - every person at least once in their life.
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Brittany George April 18, 2018 good mental health, Mental Health, mental health education, sleep

The Importance of Sleep for Better Mental Health

A popular saying teaches us that “it’s hard to sleep when your heart is at war with your mind.”
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Brittany George April 17, 2018 developments, funding, Mental Health, mental health awareness, mental health care workers, Mental Health News, Mental Health Nursing, mental health training, nurses

Improved Mental Health Training for Undergraduate Nurses

Every year, around four million Australians experience a mental health condition and they deserve high quality health care, whenever and wherever...
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Brittany George April 16, 2018 Addiction, addiction recovery, family, Health, Mental Health, support, Therapy, Treatment

“I Know I’m Enabling But . . .” Recovery from Addiction in the Family

After working with the loved ones of people struggling with addiction for nearly 30 years, I’m still amazed by how many come to their first session...
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Brittany George April 10, 2018 19th International Mental Health Conference, Mental Health

19th International Mental Health Conference - Abstract Submission Closing Soon!

Don’t miss your opportunity to present at the 19th International Mental Health Conference, being held over the 8th – 10th August 2018 at the RACV...
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Brittany George April 9, 2018 10th Australian Rural & Remote Mental Health Sympo, Mental Health, Remote, Rural, rural mental health,  2018 Australian Rural & Remote Mental Health Symp

Connect with your Rural Mental Health Colleagues in Tasmania this October

The 10th Australian Rural & Remote Mental Health Symposium will this year be held over 15 – 17 October 2018 at the Hotel Grand Chancellor, Hobart,...
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Brittany George April 5, 2018 Mental Health, mental health and work, mental health day, well-being, wellbeing, work

When and How to Take a Mental Health Day

We all need it – but, what do you do once you have it?
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    +61 7 5502 2068
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    © The Australian & New Zealand Mental Health Association. All rights reserved.

    As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.