BECOME A MEMBER
Mental Health First Aid Australia November 22, 2021

Keeping our Mob Strong - Aboriginal & Torres Strait Islander Mental Health First Aid

Keeping our mob strong by strengthening communities Social Emotional Well Being & Mental Health. The COVID-19 pandemic has had a massive impact on...
Read More
Contributor November 18, 2021

9 Healthy Activities to Boost your Mental Health

Taking the time to look after your mental health is an essential aspect of living a good life. You may become happy with stress from your career and...
Read More
Contributor November 15, 2021 technology

Yes, I’m a GP Who Uses Technology in Practice

by Dr Phoebe Holdenson-Kimura, Black Dog Institute
Read More
Contributor November 12, 2021 covid-19

Top Ways to Work on Your Mental Health During the Pandemic

As the COVID-19 pandemic continues, it can be difficult to maintain mental health. People often face loneliness and sadness as they are separated...
Read More
Lorien Stoetzel November 9, 2021 Podcasts

ANZMHA Podcast: Dr Wendy Goff

Read More
Contributor November 2, 2021

Responding to Aboriginal and Torres Strait Islander Peoples Experiences of Violence

How you respond when someone discloses an experience of domestic or family violence can make all the difference. For people in Aboriginal and Torres...
Read More
Contributor October 29, 2021 physical health

Positive Routines: 5 Unique Benefits of Daily Cycling

There are so many different benefits that come from exercising on a daily basis, so why should cycling be any different?
Read More
Lorien Stoetzel October 26, 2021 Podcasts

ANZMHA Podcast: Mark Hammersley

Read More
Jori Hamilton October 25, 2021 career

Managing Your Mental Health Through a Career Change

There are many reasons for a career change. From layoffs to getting fired to leaving a position on purpose, millions of individuals regularly find...
Read More
Mental Health First Aid Australia October 19, 2021 community health, mental health first aid, Mental Health First Aid Program, mentalhealth, mhfa, Rural Communities

Mentally Healthy Communities

Making a difference With one in five Australian adults experiencing a mental health problem each year, most of us will know someone within our...
Read More

Categories

Recent Posts

The Association

    Information

    Contact

    PO Box 329, Ashmore City, 4214
    +61 7 5502 2068
    Contact Us

    © The Australian & New Zealand Mental Health Association. All rights reserved.

    As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.