How Exactly Should You Manage COVID-19 Anxiety?
No doubt, the coronavirus disease (COVID-19) is highly stressful for people. The anxiety and fear of this disease are causing strong emotions in...
Mental Health in the Workplace: Coping with Depression and Anxiety
Unfortunately, anxiety and depression are something hard to control once they develop. At the same time, many people claim that they feel anxiety at...
What Are the Risks of Cancer for People Suffering From Anxiety Disorders?
Anxiety disorder is an umbrella term, which encompasses a variety of mental health conditions including panic disorder, generalised anxiety disorder,...
Endometriosis Symptoms Contribute to Poor Mental Health and Wellbeing
Recent statistics from a study by the Monash University Behavioural Science Laboratory have revealed that women with endometriosis have poor mental...
Recognising What Triggers Your Anxiety
Anxiety is the most common mental health condition in Australia, with approximately 2 million people experiencing the condition.
Development and Evaluation of a Depression and Anxiety App: MoodMission
The 2018 Australian Rural & Remote Mental Health Symposium will this year be held over 15-17 October at the Hotel Grand Chancellor, Hobart, Tasmania.
Stepped Care Treatment of Anxiety and Depression in Older Adults
The 2018 Australian Rural & Remote Mental Health Symposium will this year be held over 15-17 October at the Hotel Grand Chancellor, Hobart, Tasmania.
Ms Carol Purtell, Clinic Director at Mindspot joins us this August
The 2018 International Mental Health Conference is almost upon us again, this year the conference will be held over the 8th – 10th August at the RACV...
There are four types of drinker – which one are you?
It’s easy to see alcohol consumption being a result of thousands of years of ritual and a lifetime of habit. But have you ever stopped to consider...
Parenting With a Mental Illness
When you meet 34-year-old mother-of-two Narelle* for the first time, you’re not actually meeting her, but her ‘representative’ as she tells it.