How Can You Make Your Clinic Easier for Patients to Find?
Psychologists, psychiatrists and other mental health professionals play a hugely valuable role in helping people to cope with and recover from...
Self-Care Activities That Can Help Your Mental Health
When people have mental health troubles their self-care often falls by the wayside. A number of problems, including depression, can sap your...
Want to make a difference in Mental Health?
Explore HETI’s Postgraduate Courses in Applied Mental Health Studies and Psychiatric Medicine
Why inability to cope with uncertainty may cause mental health problems
Not knowing is an uncomfortable experience. As human beings, we are naturally curious. We seek to understand, predict and control – it helps us learn...
5 Exercises That Directly Impact on Mental Health
Why does exercise make us feel healthier, mentally?
Workers too scared to take mental health leave
Mental health leave is becoming increasingly common yet more than half of workers are too scared to take it.
5 Tips for Better Sleep (and Greater Mental Health)
Sleeping is a crucial process for the improvement of your body's health.
Virgin Australia sets standard for workplace mental health
Virgin Australia is supporting the mental health of employees by making their Smiling Mind workplace program available via its internal health and...
How Doing What You Love Can Improve Your Mental Health
Mental health problems, although sadly widespread, are manageable with some help.