On The Similarities Between Eating Disorders and Abusive Relationships

In the more than a decade that I have been working with eating disorders, I have been struck by the parallels between them and abusive relationships.

On the Differences Between Reflection & Rumination - & Getting Unstuck

Have you ever found yourself replaying a scenario over and over in your head?

How To Avoid 3 Common Pitfalls of Retirement

While over 3.6 million Australians currently retired, most of us look forward to finally retiring and see it as a pleasurable time that will reward...

When is Narcissism Really Insecurity?

What It’s Like To Suffer From Schizophrenia

Despite gaining greater media coverage there continue to be certain stigmas surrounding mental health issues. Those who suffer from mental illnesses...

Using Outcome Feedback to Improve Treatment For Depression and Anxiety

An expected treatment response tool proven to reduce the risk of deterioration, improve outcomes and reduce treatment costs.

Are You Ready to Learn a New C-Word?

They are the people collecting your patient from the mental health unit…

What Are the Risks of Cancer for People Suffering From Anxiety Disorders?

Anxiety disorder is an umbrella term, which encompasses a variety of mental health conditions including panic disorder, generalised anxiety disorder,...

Cracks in the Ice: An Online Toolkit For Crystal Methamphetamine Addiction

Dr Steph Kershaw is a Postdoctoral Research Fellow at the Matilda Centre for Research in Mental Health and Substance Use at the University of Sydney.

The Psychological and Social Benefits of Playing Cards

Games can be more than just a fun way to pass time; they also offer a number of mental health benefits as well, encouraging socialisation,...