The 5th Australian & New Zealand Addiction Conference will be held at the Sea World Resort Conference Centre, Gold Coast on Monday 13 – Wednesday 15 May 2019. This annual conference offers a two day educational program of speakers and a half...
Read moreWhy does exercise make us feel healthier, mentally? Often, individuals who workout habitually do it merely for the reason that it makes them feel better. Exercise can lift your mood, attentiveness and vigilance. It can also help give you an...
Read moreMental health leave is becoming increasingly common yet more than half of workers are too scared to take it. Two thirds of jobseekers surveyed by SEEK feel society has become more accepting of workers taking a mental health day to deal with...
Read moreSleeping is a crucial process for the improvement of your body’s health. On the flip-side, there are a plethora of studies already that implicates the adverse effects of sleep deprivation to our body. In this article, I will provide you...
Read moreThe 2019 No More Harm National Conference will be held at QT Gold Coast on Monday 25 & Tuesday 26 March. The aim of this national conference is to broaden our understanding of bullying, harassment and discrimination and the effects in the...
Read moreVirgin Australia is supporting the mental health of employees by making their Smiling Mind workplace program available via its internal health and wellbeing platform, Better Me. The program was developed by organisational psychologists and...
Read moreMental health problems, although sadly widespread, are manageable with some help. Engaging in enjoyable activities, like hobbies or sports, is associated with lower blood pressure, less stress, and higher levels of both psychological and physical...
Read moreThe 2018 Australian Rural & Remote Mental Health Symposium will be held this month over 15-17 October at the Hotel Grand Chancellor, Hobart, Tasmania. Joining us at the conference is Professor Greg Carter Psychiatrist, at Calvary Mater...
Read moreThe 2018 Australian Rural & Remote Mental Health Symposium will be held this month over 15-17 October at the Hotel Grand Chancellor, Hobart, Tasmania. Joining us at the conference is Professor Cheryl Kickett-Tucker, Fellow/Founding Director...
Read moreThe 2018 Australian Rural & Remote Mental Health Symposium will be held next week over 15-17 October at the Hotel Grand Chancellor, Hobart, Tasmania. Ms Narelle Corless, Program Manager – headspace in Schools at Headspace who will...
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