Blog - Page 2 of 103 - The Australian & New Zealand Mental Health Association

Brittany George July 16, 2020 health, health and well-being, nutrients

Try These 3 Things to Look & Feel Healthier Today

The following article was kindly written and contributed by Lewis Robinson. When do you look your best? Is it when you’ve partied like it’s 1999 and eaten a steady diet of take out — or is it when you’ve gotten…

Brittany George July 14, 2020 Podcasts

S2:E24 | Jocelyn Brewer: Technology, Kids & the Underlying Sense of Belonging

In today’s world, connection is only a click away. Meeting new people and maintaining old relationships has never been easier. But, where does our sense of belonging lie in a society that’s increasingly reliant on instant gratification? One woman who…

Sarka Hill July 9, 2020 depression, Mental Health, Mental Health Australia, Mental Illness, Mentally Well Workplaces

5 Steps to Create a Mentally Well Workplace

Career Development Centre will be exhibiting at the MENTAL HEALTH CONNECT I 2020 ONLINE EXPO Australia is facing many workplace challenges, not least of which is employee mental health. The World Health Organisation has forecast that depression will become the…

Sarka Hill July 8, 2020 Aboriginal and Torres Strait Islander health sector, Covid-19, Mental Health, National Aboriginal and Community Controlled Health Organisation

The Australian Indigenous HealthInfoNet

Australian Indigenous HealthInfoNet will be exhibiting at the MENTAL HEALTH CONNECT I 2020 ONLINE EXPO Providing free evidence based information that is timely, accessible and relevant For the past 22 years, the Australian Indigenous HealthInfoNet (HealthInfoNet) has provided support to those…

Sarka Hill July 8, 2020 Family Law, Lawers, Lawyers, legal mediation, legal profession, Mental Health

Family law in a post-covid19 world – KHQ Lawyers

KHQ Lawyers will be exhibiting at the MENTAL HEALTH CONNECT I 2020 ONLINE EXPO The COVID-19 pandemic has had a dramatic impact on all of us. It would not be an exaggeration to say that the mental health of everyone…

Sarka Hill July 8, 2020 depression, Mental Health, Mental Illness

Australian Council for Educational Research

Australian Council for Educational Research will be exhibiting at the MENTAL HEALTH CONNECT I 2020 ONLINE EXPO ACER Psychology Assessment Services ACER’s mission is to improve learning outcomes across the lifespan. Through its extensive expertise in research, assessment and resource…

Brittany George July 8, 2020 health, Mental Health, well-being

Coping With Emotional Toll After Being Diagnosed With Autoimmune Disorder

The following article was kindly written and contributed by Albert Konik. An autoimmune disease occurs when your immune system attacks your body with antibodies by mistake. It happens when your immune system thinks that you’re being infected. Usually, it can…

Sarka Hill July 7, 2020 Mental Health, Mental Health Connect 2020 Online Expo, nutrients, nutrition

KIWI CRUSH: FEEL GOOD FOOD

Kiwi Crush will be exhibiting at the MENTAL HEALTH CONNECT I 2020 ONLINE EXPO Looking after our mind, body and soul is top-of-mind for many Australians and New Zealanders who are learning that food choices can have a positive effect…

Brittany George July 7, 2020 anxiety, Mental Health

5 Ways to Manage Insomnia Caused by Anxiety

With the kind of challenges everyone is facing in the world today, it’s not surprising that many people are suffering with anxiety. And with that anxiety comes a major symptom: insomnia. For many people, anxiety and an overactive mind causes…

Brittany George July 7, 2020 Podcasts

S2:E23 | Helen Gray: Tools for Self-Care & Burnout Prevention

When working with others in need, self-care is essential. To prevent burnout, you need to be able to prioritise yourself and your own needs before effectively assisting others. Helen Gray is an experienced social worker who has experienced the impact…