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Contributor March 28, 2022 child mental health

Observing Children and Young People Deepens Our Understanding of Their Behaviour

Observing children and young people is a great way of getting to know them. Be You supports learning communities with practical strategies to gather...
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Contributor March 25, 2022 Mental Health and War

Children's Mental Health & Armed Conflicts | How to Explain War to Kids

Children suffer a lot mentally during war and armed conflicts. It is because they are suddenly exposed to an environment where schools and healthcare...
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Contributor March 24, 2022 co-working

How Co-Working Can Improve Your Mental Health

Today, employees all over the world work remotely, with the pandemic becoming the first experience of working long hours away from the office.
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Contributor March 24, 2022 Bipolar

5 Strategies For Managing Bipolar Disorder

Although bipolar disorder isn't a foreign topic in the medical industry, health practitioners still have a hard time handling its cases. One of the...
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Contributor March 22, 2022

Stride Mental Health

Did you know 50% of mental health conditions in adulthood emerge by 14?
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Contributor March 22, 2022 adolescent, adolescent mental health, camh, child mental health

How to advocate for your child in mental health settings

“As a family we made the decision to disengage with the public mental health service… They would not discuss our daughter’s diagnosis with her, and...
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Lewis Robinson March 17, 2022 healthy eating

How To Eat for Relaxation

The food and drinks you consume can put you on edge or promote greater relaxation of body, mind, and emotions. When you are relaxed you are able to...
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Contributor March 17, 2022 stress, Students, University

How University Students Can Reduce Stress & Maintain Mental Health

Many young people look forward to attending university, seeing it as the ultimate rite of passage, the unofficial beginning of their adult lives....
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Contributor March 10, 2022

Drama Therapy Helping Service Personnel Heal

Theatre for Change is an innovative theatre workshop program for South Australian military members and emergency service personnel. After the first...
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Lorien Stoetzel March 8, 2022 Podcasts

ANZMHA Podcast: David Mandel

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    +61 7 5502 2068
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    © The Australian & New Zealand Mental Health Association. All rights reserved.

    As an association that is a leader in mental health, we stand beside our First Nations people in both Australia and New Zealand to empower their people and communities to improve their wellbeing. We support our Aboriginal and Torres Strait Islander people in Australia and Maori people in New Zealand/Aotearoa and acknowledge the beauty, strength and uniqueness in their people and cultures. We celebrate their diversity and acknowledge that we work, walk and talk on your lands and we thank and pay yindyamarra/whakaute/respect to your ancestors, Elders and people. Our association will work to continue to amplify voices and empower communities to improve the mental health within First Nations people in both countries.