How to find a good app for mental health

Search for “stress”, “depression”, “anxiety”, or “mental health” in the app store on your mobile device and you are confronted with a bewildering array of options. Some apps claim to track your mood over time, while others claim to “cure” your...

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What can you do for men’s health this Movember?

Movember is a global awareness month which shines a light on men’s health issues including mental health, prostate and testicular cancer. The campaign challenges participants to grow a moustache during the month of November and ask people to...

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Yes, What You Eat Affects Your Mental Health

We all know by now that the quality of our diet has a huge effect on our physical health. But Australia’s obesity epidemic and physical health decline isn’t the only thing we need to be worried about. We also need to consider our...

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Tackling Regional Adversity Through Integrated Care

Ms Sandra Eyre, Director, Strategy, Planning and Partnerships Unit at Queensland Health joins us this November at the 2016 Rural and Remote Mental Health Symposium and will chair a panel on the topic of Tackling Regional Adversity Through...

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Introducing Session Speaker Ms Lee Martinez

Ms Lee Martinez joins us this November at the 2016 Rural and Remote Mental Health Symposium to discuss ‘Let me be the Driver – I Have Removed the Case – Journeys of Rural Mental Health Consumers’. Ms Martinez is a Mental Health Academic at the...

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The Fifth National Mental Health Plan

Mr David McGrath, Principal at David McGrath Consulting joins us at the 8th Rural and Remote Mental Health Symposium this November and will discuss The Fifth National Mental Health Plan. The Fifth National Health Plan is now out for public...

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