What It’s Like To Suffer From Schizophrenia

Despite gaining greater media coverage there continue to be certain stigmas surrounding mental health issues. Those who suffer from mental illnesses continue to suffer from social stigma and alienation through less than flattering depictions...

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Are You Ready to Learn a New C-Word?

They are the people collecting your patient from the mental health unit… They are the people dropping your client for their weekly appointment… They are the people you speak with on the phone… They are Carers. Australia has over 240,00 unpaid...

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The Psychological and Social Benefits of Playing Cards

Games can be more than just a fun way to pass time; they also offer a number of mental health benefits as well, encouraging socialisation, alleviating stress and keeping the mind sharp and active. While we typically think of card and board games...

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Developing Mentally Healthy Workplaces

It is no surprise that mental health is finally becoming a topic of discussion in modern workplaces. Spending most of our time working may influence our mental health practices and how we integrate self-care into our professional...

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