Unfortunately, anxiety and depression are something hard to control once they develop. At the same time, many people claim that they feel anxiety at least once or twice in a month, especially when deadlines approach. Unfortunately, we have many...
Read moreWith over 300 million people worldwide affected by depression, chances are good that you know or work with someone who deals with the illness on a daily basis. Depression can affect a person’s ability to perform simple tasks, thereby making...
Read moreIt can be a struggle dating someone who struggles with depression, but by understanding a few key things, it’s possible to have a healthy and loving relationship. Although you need to understand you can’t solve your partner’s...
Read moreMissy Robinson is an Australian publicist, creative, speaker, author and mental health advocate whose mission is to reduce the stigma around mental health and how even living with a complex mental illness, you can still set out and achieve all...
Read moreContributions are invited for a special issue of HEJ – on the theme of ‘Lifelong Wellbeing – Proactive Health Promotion of Positive Health and Wellbeing’. Edited by Wayne Usher (Griffith University, Australia), Monika Arora (Public...
Read moreStress is inevitable in any stage in life, including college. It is not uncommon for college students to juggle internships, part-time jobs, full course loads, extra-curriculars, and social life. Maintaining a healthy balance in all aspects of...
Read moreWe are proud to announce Camille Wilson, Founder of Grow Together Now as one of our latest ANZMH Association ambassadors. Find out more about Camille in our Q&A, including her experience, challenges and successes in mental health. Q...
Read moreTo live a life with a healthy mind and body, mental toughness is an integral element. It is the ability to resist, manage, and overcome doubts, worries, and concerns. On the other side, weak mental toughness prevents you from accomplishing tasks...
Read moreThe way how quickly education develops now and what challenges young people have to face in order to achieve results is simply incredible. Even though it’s very important to go to college and get a higher education, it has negative sides...
Read moreTechnology is essential for the Australian mental health system Australia is the global leader in the Research and Development of mental health technological solutions. Based on economic modelling, global wealth management specialists EY...
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