7 Tips to Manage Your Stress

7 Tips to Manage Your Stress

Anxiety is one of the most common mental disorders around the world. Some research exists that some people may be more anxious because of trauma in their ancestors’ lives, which makes most people predisposed to anxiety given history’s prevalence of trauma. …
 How To Handle Mental Health Issues At Work

How To Handle Mental Health Issues At Work

The following article was kindly written and contributed by Stella Lincoln. “Mental health problems are one of the leading causes of the overall disease burden worldwide. Major depression is thought to be the second leading cause of disability worldwide and a significant contributor to the burden of suicide…