How COVID Changed the Way We View Mental Health
Taking care of our mental health should be a priority for all of us. When we neglect our mental health, we’re at risk of never achieving the best...
Post—States & Processes For Mental Health: Advancing Psychotherapy Effectiveness
The following article was kindly written and contributed by Brad Bowins, M.D. - bowins.com
Nature Has the Power To Soothe a Troubled Mind
Mood disorders are on the rise. Nearly 20% of people deal with some level of anxiety, depression or chronic stress. Getting professional help is...
The Effects Of Contraceptives On Mental Health
Over 70% of women and 95% of fertile women in Australia opt to use some method of contraception. The most common option is the contraceptive oral...
What Are The Different Approaches To Treating Addiction?
Addiction significantly affects a person's life, caused when a person engages in the repetitive use of potentially harmful substances such as alcohol...
8 Benefits of Seeing a Counsellor
Anxiety and depression can kill. These are major factors that subsequently result in self-harm and suicide once neglected, hence, the need for...