Catherine Liddle: The Keys to Addressing Trauma for Children

Your Mental Health & the Power of a Good Luck Charm

The majority of Australians believe the country to be a lucky country, according to one survey by the National Australia Bank (NAB). However, for...

Ian Snape: An Inside Out, Upside Down View of Workplace Stress

Why Do Mental Illness & Substance Abuse So Often Occur Together?

Mental illness and substance abuse are closely tied. For many people, their addiction developed as a way to cope with their mental illness. For...

Tom Brideson - Aboriginal and Torres Strait Islander Mental Health

Dual Diagnosis: Substance Abuse & Mental Health

Which came first? Mental health disorders such as depression and anxiety are closely linked to substance abuse, however one does not necessarily...

How Your Home Impacts Your Mental Health

Research has shown that your environment can have a strong impact on your mental health. So, it’s important to make sure your home is a place where...

Ash Johnstone: Indigenous Women Experiencing Violence During COVID-19

Can Stress & Anxiety Cause a Fever?

Stress and anxiety are how your body gives you a heads-up that you’re facing a potentially dangerous situation. It’s normal to feel anxious or...

Infant Mental Health - Intervention Early in Life

The beginning of life, long-term mental health What occurs between conception and when a child leaves toddlerhood behind – the first three years of...