Demystifying clinical governance
Anyone who is in contact with a mental health service – as a consumer or carer, a staff member, or a community partner – has had their experience...
Untangling the Link Between Acid Reflux & Anxiety Disorder
Beyond Blue, a well-known mental health organisation in Australia, estimates that one in three males and one in five females in the country...
How Exercise Can Improve Your Mental Health
Many people pursue various workout routines and physical exercises as a way to boost their physical health, maintain an ideal weight, trim down or...
Your Mental Health & the Power of a Good Luck Charm
The majority of Australians believe the country to be a lucky country, according to one survey by the National Australia Bank (NAB). However, for...
Why Do Mental Illness & Substance Abuse So Often Occur Together?
Mental illness and substance abuse are closely tied. For many people, their addiction developed as a way to cope with their mental illness. For...
